Nadia
Hi everyone! I'm Nadia, Local Leader at the YXE studio.
How would you describe your class style?
Welcoming, energetic, positive and fun! I'll try and get you to smile through those plies ;).
What's your favourite song to barre to the beat to?
It's a tie between anything Taylor Swift or Carly Rae Jepson.
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In Studio Quickie with Nadia 01.18.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Upper Body Quickie with Nadia 01.04.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-slider -
Plank you Next with Nadia 11.16.22
Plank you Next (In Studio) with Nadia 04.14.21
Join Nadia for an Ariana Grande theme with extra core focus! Optional equipment:
-2lb or 3lb weights
-5lb weights
-slider set
-circle band
-pink ball
-mat -
In Studio with Nadia 06.15.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-1lb ankle weights
-mat -
Core Quickie with Nadia 02.16.22
Optional Equipment:
-heavy weight
-mat -
In Studio with Nadia 01.05.22
Optional Equipment:
-light weights (2lb or 3lb)
-heavy weights (3lb or 5lb weights)
-circle resistance band
-mat -
Abs & Arms with Nadia
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat -
In Studio with Nadia 07.21.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio with Nadia 03.10.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio with Nadia 10.28.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball
