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In Studio with Nadia 07.21.21
Nadia
•
51m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Up Next in Nadia
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In Studio with Nadia 03.10.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio with Nadia 10.28.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball