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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Up Next in Nadia
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In Studio with Nadia 10.28.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball
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