Live stream preview
Abs & Arms with Nadia
Nadia
•
31m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat
Up Next in Nadia
-
In Studio with Nadia 07.21.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio with Nadia 03.10.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio with Nadia 10.28.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball