Steph

Hi everyone! I'm Steph, Local Leader at the YXE studio.

How would you describe your class style?

Fun, upbeat with bursts of cardio and those subtle tracks that have your muscles screaming (for more) the next day!

What's your favourite song to barre to the beat to?

Bennie and the Jets (2018 version) ft. P!NK & Logic

50:25

Barre in Styles with Steph 01.11.23

Barre in Styles with Steph 01.11.23

Join Steph for a Harry Styles workout!
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-slider
-mat
45:38

In Studio with Steph 08.17.22

In Studio with Steph 08.17.22

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-slider
-mat
31:22

Stop, Drop & Booty POP with Steph 08.03.22

Stop, Drop & Booty POP with Steph 08.03.22

Stop, Drop & Booty POP with Steph 04.07.21
Optional Equipment:
-2lb or 3 lb weights
-5lb weights
-sliders
-pink ball
-mat
46:07

In Studio with Steph 05.11.22

In Studio with Steph 05.11.22

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
39:53

Lunch Break Burn with Steph 04.13.22

Lunch Break Burn with Steph 04.13.22

Optional equipment:
- light weights (2lb or 3lb)
- heavy weights (3lb or 5lb)
- pink ball
- circle resistance band
- 1lb ankle weights
- mat
51:45

In Studio with Steph 03.30.22

In Studio with Steph 03.30.22

Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat
33:28

In Studio Standing Work with Steph 01.12.22

In Studio Standing Work with Steph 01.12.22

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-slider
48:41

In Studio with Steph 07.28.21

In Studio with Steph 07.28.21

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
49:48

In Studio with Steph 02.03.21

In Studio with Steph 02.03.21

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-circle band
-mat
31:29

Core & Stretch with Steph 01.13.21

Core & Stretch with Steph 01.13.21

Optional equipment:
-one heavy weight
-pink ball
-mat
40:47

Local Special with Steph 11.04.20

Local Special with Steph 11.04.20

Optional Equipment:
-circle band
-slider
-2lb or 3lb weights
-5lb weights
47:24

Local Special with Steph 08.23.20

Local Special with Steph 08.23.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Slider
- Mat
44:15

Local Special with Steph 08.11.20

Local Special with Steph 08.11.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat