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In Studio with Steph 07.28.21
Steph
•
48m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Up Next in Steph
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In Studio with Steph 02.03.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-circle band
-mat -
Core & Stretch with Steph 01.13.21
Optional equipment:
-one heavy weight
-pink ball
-mat -
Local Special with Steph 11.04.20
Optional Equipment:
-circle band
-slider
-2lb or 3lb weights
-5lb weights