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Core & Stretch with Steph 01.13.21

Steph • 31m

Optional equipment:
-one heavy weight
-pink ball
-mat

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40:47

Local Special with Steph 11.04.20

Local Special with Steph 11.04.20

Optional Equipment:
-circle band
-slider
-2lb or 3lb weights
-5lb weights
47:24

Local Special with Steph 08.23.20

Local Special with Steph 08.23.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Slider
- Mat
44:15

Local Special with Steph 08.11.20

Local Special with Steph 08.11.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat

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