Up Next in Steph

• 

  48:41

  In Studio with Steph 07.28.21

  In Studio with Steph 07.28.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -mat

• 

  49:48

  In Studio with Steph 02.03.21

  In Studio with Steph 02.03.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -slider
  -circle band
  -mat

• 

  31:29

  Core & Stretch with Steph 01.13.21

  Core & Stretch with Steph 01.13.21

  Optional equipment:
  -one heavy weight
  -pink ball
  -mat