Up Next in Steph

• 

  39:53

  Lunch Break Burn with Steph 04.13.22

  Lunch Break Burn with Steph 04.13.22

  Optional equipment:
  - light weights (2lb or 3lb)
  - heavy weights (3lb or 5lb)
  - pink ball
  - circle resistance band
  - 1lb ankle weights
  - mat

• 

  51:45

  In Studio with Steph 03.30.22

  In Studio with Steph 03.30.22

  Optional Equipment:
  -light weight (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -pink ball
  -mat

• 

  33:28

  In Studio Standing Work with Steph 01...

  In Studio Standing Work with Steph 01...

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -slider