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Stop, Drop & Booty POP with Steph 08.03.22
Steph
•
31m
Stop, Drop & Booty POP with Steph 04.07.21
Optional Equipment:
-2lb or 3 lb weights
-5lb weights
-sliders
-pink ball
-mat
Up Next in Steph
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In Studio with Steph 05.11.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat -
Lunch Break Burn with Steph 04.13.22
Optional equipment:
- light weights (2lb or 3lb)
- heavy weights (3lb or 5lb)
- pink ball
- circle resistance band
- 1lb ankle weights
- mat -
In Studio with Steph 03.30.22
Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat
