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Local Special with Stacy 05.11.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- 2 Sliders
- Mat -
Mat Class with Stacy 05.19.20
Optional Equipment:
- Mat -
Local Special with Alison 05.12.20
-2lb or 3lb weights
-5lb weights
-resistance loop band
-mat -
Local Special with Stacy 05.06.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat -
Local Light with Alison 04.27.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- MatDo you want to get the same classic Local Barre burn but like your workout a little "watered down"? This class is perfect for you! If you are new to barre, new to working out, or just looking for a slightly lower impact version of the ...
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Straight Up with Julie 04.26.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band -
Straight Up with Alison 04.25.20
Optional Equipment:
- 2lb or 3lb weights
- Mat -
Straight Up with Stacy 04.24.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Pink ball
- Slider
- Mat -
Local Special with Julie 04.09.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-slider
-mat -
Extra Endurance with Julie 04.09.20
Extra Endurance!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- slider
- pink ball
- mat -
Local Special with Stacy 04.09.20
Extra focus on the entire upper body!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Long resistance band
- Slider
- Mat -
Straight Up with Julie 04.08.20
Optional Equipment:
- 2lb or 3lb weights
-5lb weights
-pink ball
-mat -
Weighted Workout with Stacy 04.08.20
Weights incorporated for ALL tracks!
Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band -
Local Special with Stacy 04.07.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat -
Local Special with Alison 03.27.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-long resistance band
-mat -
Local Special with Julie 03.26.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Slider
- Pink ball
- Mat -
Local Special with Stacy 03.26.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Slider
- Circle resistance band
- Mat -
Local Special with Alison 03.26.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Long resistance band
- Circle resistance band
- Pink ball
- Mat -
Local Special with Alison 03.25.20
Optional Equipment:
-2lb or 3 lb weights
-5lb weights
-circle resistance band
-slider
-mat -
Local Special with Stacy 03.23.20
Optional Equipment:
- 2lb or 3lb weights
- 5 lb weights
- Sliders
- Pink ball
- Mat -
Local Special with Julie 03.23.20
Optional Equipment:
-Long resistance band
-2lb or 3lb weights
-5lb weights
-Pink ball -
Local Special with Alison 03.23.20
Optional Equipment:
-Slider
-2lb or 3lb weights
-5 lb weights
-mat -
Local Special with Julie 03.22.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- 2 Sliders
- Circle resistance bands
- Mat -
Local Special with Julie 03.21.20
Optional Equipment:
- 2lb or 3lb weights
- 5 lb weights
- Circle resistance band
- Slider
- Mat
