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Optional Equipment:
- 2lb or 3lb weights
- Mat
Up Next in Full Body Workout
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Straight Up with Stacy 04.24.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Pink ball
- Slider
- Mat -
Local Special with Julie 04.09.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-slider
-mat -
Extra Endurance with Julie 04.09.20
Extra Endurance!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- slider
- pink ball
- mat
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