Live stream preview
Extra Endurance with Julie 04.09.20
Full Body Workout
•
49m
Extra Endurance!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- slider
- pink ball
- mat
Up Next in Full Body Workout
-
Local Special with Stacy 04.09.20
Extra focus on the entire upper body!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Long resistance band
- Slider
- Mat -
Straight Up with Julie 04.08.20
Optional Equipment:
- 2lb or 3lb weights
-5lb weights
-pink ball
-mat -
Weighted Workout with Stacy 04.08.20
Weights incorporated for ALL tracks!
Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band