Up Next in Full Body Workout

• 

  45:36

  Local Special with Julie 04.09.20

  Local Special with Julie 04.09.20

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -slider
  -mat

• 

  49:11

  Extra Endurance with Julie 04.09.20

  Extra Endurance with Julie 04.09.20

  Extra Endurance!

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - slider
  - pink ball
  - mat

• 

  47:54

  Local Special with Stacy 04.09.20

  Local Special with Stacy 04.09.20

  Extra focus on the entire upper body!

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Circle resistance band
  - Long resistance band
  - Slider
  - Mat