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Local Special with Julie 04.09.20
Full Body Workout
•
45m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-slider
-mat
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Extra Endurance with Julie 04.09.20
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Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- slider
- pink ball
- mat -
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Extra focus on the entire upper body!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Long resistance band
- Slider
- Mat -
Straight Up with Julie 04.08.20
Optional Equipment:
- 2lb or 3lb weights
-5lb weights
-pink ball
-mat