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Extra Dance Cardio with Meghan 06.09.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat -
Slow Burn with Stacy 06.06.20
Optional Equipment:
- 2lb or 3lb weights
- Long resistance band (for stretching)
- Mat -
Straight Up with Alison 06.05.20
Optional Equipment:
- 2lb or 3lb weights
- Sliders
- Mat -
Mat Class with Georgia 06.03.20
Optional Equipment:
-mat
-ball -
Local Special with Alison 06.03.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat -
Local Special with Julie 05.27.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Straight Up with Stacy 05.28.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Slider
- Circle resistance band
- Mat -
Barre then Chill with Alison 05.28.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat -
Local Special with Alison 05.25.20
Optional Equipment:
- 2lb or 3lb weights
-5lb weights
-sliders
-mat -
Straight Up with Alison 05.20.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Sliders
- Pink ball
- Mat -
Mat Class with Stacy 05.19.20
Optional Equipment:
- Mat -
Local Special with Alison 05.17.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-loop resistance band
-mat -
Local Special with Alison 05.12.20
-2lb or 3lb weights
-5lb weights
-resistance loop band
-mat -
Local Special with Julie 05.11.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-pink ball -
Local Special with Stacy 05.11.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- 2 Sliders
- Mat -
Local Special with Stacy 05.06.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat -
Local Light with Alison 04.27.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- MatDo you want to get the same classic Local Barre burn but like your workout a little "watered down"? This class is perfect for you! If you are new to barre, new to working out, or just looking for a slightly lower impact version of the ...
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Straight Up with Julie 04.26.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band -
Straight Up with Alison 04.25.20
Optional Equipment:
- 2lb or 3lb weights
- Mat -
Extra Endurance with Julie 04.09.20
Extra Endurance!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- slider
- pink ball
- mat -
Straight Up with Stacy 04.24.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Pink ball
- Slider
- Mat -
Bottoms Up with Alison 04.24.20
Option Equipment:
-2lb or 3lb weights
-5lb weights
-slider
- Circle resistance band -
Local Special with Julie 04.09.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-slider
-mat -
Local Special with Stacy 04.09.20
Extra focus on the entire upper body!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Long resistance band
- Slider
- Mat
