Up Next in 45 ish Minutes

• 

  51:43

  Straight Up with Alison 05.20.20

  Straight Up with Alison 05.20.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Sliders
  - Pink ball
  - Mat

• 

  39:32

  Mat Class with Stacy 05.19.20

  Mat Class with Stacy 05.19.20

  Optional Equipment:
  - Mat

• 

  50:19

  Local Special with Alison 05.17.20

  Local Special with Alison 05.17.20

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -loop resistance band
  -mat