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Quick Full Body with Stacy 05.24.23
Stacy
•
30m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat
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Full Body Burn with Stacy 04.19.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-circle resistance band
-mat -
Weighted Workout with Stacy 02.22.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-1lb ankle weights
-mat -
In Studio Booty Camp with Stacy 01.25.23
Optional Equipment:
-stepper
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat