Live stream preview
Weighted Workout with Stacy 02.22.23
Stacy
•
34m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-1lb ankle weights
-mat
Up Next in Stacy
-
In Studio Booty Camp with Stacy 01.25.23
Optional Equipment:
-stepper
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat -
Jingle all the Weights! with Stacy
Join Stacy for an upper body quickie workout!
Optional equipment:
-2lb or 3lb weights
-5lb weights
-slider -
Holly Jolly HIIT🎅🏻 with Stacy & Julie
Happy Holidays, Locals! Join Julie & Stacy for a quick HIIT class, holiday style!
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat