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Full Body Burn with Stacy 04.19.23
Stacy
•
31m
Optional Equipment:
-lighter weights (2lb or 3lb)
-circle resistance band
-mat
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Weighted Workout with Stacy 02.22.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-1lb ankle weights
-mat -
In Studio Booty Camp with Stacy 01.25.23
Optional Equipment:
-stepper
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat -
Jingle all the Weights! with Stacy
Join Stacy for an upper body quickie workout!
Optional equipment:
-2lb or 3lb weights
-5lb weights
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