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Babes & Barre with Stacy & Phoebe 02.14.24
Stacy
•
29m
Equipment:
- baby carrier
- 2lb orr 3lb weights
- ball
- circle resistance band
- mat
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Weighted Workout with Stacy 06.14.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-slider
-mat -
Quick Full Body with Stacy 05.24.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Full Body Burn with Stacy 04.19.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-circle resistance band
-mat
