-
Local Special with Steph 08.23.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Slider
- Mat -
Local Light with Georgia 08.19.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat -
Local Special with Stacy 08.18.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Circle resistance band
- Mat -
Local Special with Steph 08.11.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat -
Straight Up with Kirstin 08.11.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat -
Local Special with Azia 08.04.20
Optional Equipment;
-2lb or 3 lb weights
-5lb weights
-pink ball
-slider -
Barre to Go with Len 08.03.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights -
Local Special with Meghan 07.22.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-circle resistance band
-mat -
Local Special with Lexy 07.22.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat -
Straight Up with Stacy 07.07.20
Optional Equipment
-3lb or 5lb weights
-ball
-mat -
Barre to Go with Len (Rerun)
Optional Equipment:
-3lb or 5lb weights -
Local Special with Tyra 06.30.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Sliders
- Circle resistance band
- Mat -
Slow Burn with Stacy 06.06.20
Optional Equipment:
- 2lb or 3lb weights
- Long resistance band (for stretching)
- Mat -
Straight Up with Alison 06.05.20
Optional Equipment:
- 2lb or 3lb weights
- Sliders
- Mat -
Mat Class with Georgia 06.03.20
Optional Equipment:
-mat
-ball -
Local Special with Alison 06.03.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat -
Barre then Chill with Alison 05.28.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat -
Straight Up with Stacy 05.28.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Slider
- Circle resistance band
- Mat -
Local Special with Julie 05.27.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Local Special with Alison 05.25.20
Optional Equipment:
- 2lb or 3lb weights
-5lb weights
-sliders
-mat -
Power Stretch with Julie 05.23.20
Optional Equipment:
-mat -
Straight Up with Alison 05.20.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Sliders
- Pink ball
- Mat -
Local Special with Alison 05.17.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-loop resistance band
-mat -
Local Special with Julie 05.11.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-pink ball
