Up Next in Full Body Workout

• 

  55:15

  Straight Up with Alison 06.05.20

  Straight Up with Alison 06.05.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Sliders
  - Mat

• 

  49:15

  Mat Class with Georgia 06.03.20

  Mat Class with Georgia 06.03.20

  Optional Equipment:
  -mat
  -ball

• 

  50:17

  Local Special with Alison 06.03.20

  Local Special with Alison 06.03.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Pink ball
  - Mat