Up Next in Full Body Workout

• 

  45:42

  Local Special with Tyra 06.30.20

  Local Special with Tyra 06.30.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Sliders
  - Circle resistance band
  - Mat

• 

  46:18

  Slow Burn with Stacy 06.06.20

  Slow Burn with Stacy 06.06.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Long resistance band (for stretching)
  - Mat

• 

  55:15

  Straight Up with Alison 06.05.20

  Straight Up with Alison 06.05.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Sliders
  - Mat