Live stream preview

Watch this video and more on Let's Get Digital

Watch this video and more on Let's Get Digital

Start your free trial

Already subscribed? Sign in

Light Quickie #2 with Alison 03.15.23

Alison • 23m

Optional Equipment:
- lighter weights (2lb or 3lb)
- heavier weights (3lb or 5lb)
- circle resistance band

Up Next in Alison

×