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In Studio with Alison 01.06.21

Alison • 53m

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-mat

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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
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HIIT Class with Alison 10.14.20

HIIT Class with Alison 10.14.20

Optional Equipment:
-2lb or 3lb weights
-5lb weights
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