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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-circle band
-ankle weights
-mat
Up Next in Stacy
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In Studio with Stacy 11.18.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-circle band -
Booty Burn Quickie with Stacy 10.21.20
Optional Equipment:
-2,3 or 5 lb weights
-mat -
The Turkey Burn!
Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat
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