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Optional Equipment:
-2,3 or 5 lb weights
-mat
Up Next in Stacy
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The Turkey Burn!
Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat -
Cardio & Core Quickie with Stacy 08.2...
Optional Equipment:
- 5lb weights
- Mat -
Straight Up with Stacy 07.07.20
Optional Equipment
-3lb or 5lb weights
-ball
-mat
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