Up Next in Stacy

• 

  47:54

  Local Special with Stacy 04.09.20

  Local Special with Stacy 04.09.20

  Extra focus on the entire upper body!

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Circle resistance band
  - Long resistance band
  - Slider
  - Mat

• 

  45:35

  Weighted Workout with Stacy 04.08.20

  Weighted Workout with Stacy 04.08.20

  Weights incorporated for ALL tracks!

  Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Circle resistance band

• 

  41:02

  Local Special with Stacy 03.26.20

  Local Special with Stacy 03.26.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Slider
  - Circle resistance band
  - Mat