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Weighted Workout with Stacy 04.08.20
Stacy
•
45m
Weights incorporated for ALL tracks!
Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
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Local Special with Stacy 03.26.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Slider
- Circle resistance band
- Mat -
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Optional Equipment:
- 2 or 3 lb weights
- 5 lb weights
- Pink ball
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Slow Burn with Stacy 06.06.20
Optional Equipment:
- 2lb or 3lb weights
- Long resistance band (for stretching)
- Mat