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Core and Glutes with Georgia 02.02.22
Slow it Down
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31m
Optional Equipment:
-mat
-pink ball
Up Next in Slow it Down
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Good Morning #2! With Len 01.17.22
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Post Natal with Kaylee 10.13.21
Optional Equipment:
- 2lb or 3lb weights
- circle resistance band
- mat
*Shop our equipment here! https://local-barre-fitness.myshopify.com/ -
Local Light Full Body with Alison
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat
Shop our equipment here! https://local-barre-fitness.myshopify.com/
