Up Next in Julie

• 

  20:03

  Upper Body Quickie with Julie 03.24.21

  Upper Body Quickie with Julie 03.24.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -mat

• 

  44:22

  In Studio with Julie 01.27.21

  In Studio with Julie 01.27.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -mat

• 

  34:47

  Hold On! with Julie 01.20.21

  Hold On! with Julie 01.20.21

  Hold on and work those small movements with this isometric focused full body workout!
  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -pink ball
  -slider
  -mat