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Upper Body Quickie with Julie 03.24.21
Julie
•
20m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat
Up Next in Julie
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In Studio with Julie 01.27.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Hold On! with Julie 01.20.21
Hold on and work those small movements with this isometric focused full body workout!
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-slider
-mat -
In Studio with Julie 12.30.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-ankle weights
-mat