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Hold On! with Julie 01.20.21
Julie
•
34m
Hold on and work those small movements with this isometric focused full body workout!
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-slider
-mat
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Optional Equipment:
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-5lb weights
-pink ball
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Optional Equipment:
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Optional Eqipment:
-2lb or 3lb weights
-5lb weights
-pink ball
