Up Next in HIIT

• 

  10:05

  Jack Track Extra with Alison 04.12.20

  Jack Track Extra with Alison 04.12.20

  Optional Equipment:
  - Circle resistance band

• 

  08:28

  Burpees Extra with Alison 04.12.20

  Burpees Extra with Alison 04.12.20

  Optional Equipment:
  - 5lb weights

• 

  46:50

  Straight Up with Julie 04.08.20

  Straight Up with Julie 04.08.20

  Optional Equipment:
  - 2lb or 3lb weights
  -5lb weights
  -pink ball
  -mat