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Club Life Volume 1 with Stacy 01.27.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Hold On! with Julie 01.20.21
Hold on and work those small movements with this isometric focused full body workout!
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-slider
-mat -
Local Light with Breanna 12.08.20
Join Breanna for a Local Light style class!
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-circle band
-mat
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