Live stream preview
Hold On! with Julie 01.20.21
Full Body Workout
•
34m
Hold on and work those small movements with this isometric focused full body workout!
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-slider
-mat
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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-circle band
-mat -
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Optional equipment:
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Optional Equipment:
-circle band
-slider
-2lb or 3lb weights
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