Up Next in Full Body Workout

• 

  34:47

  Hold On! with Julie 01.20.21

  Hold On! with Julie 01.20.21

  Hold on and work those small movements with this isometric focused full body workout!
  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -pink ball
  -slider
  -mat

• 

  43:37

  Local Light with Breanna 12.08.20

  Local Light with Breanna 12.08.20

  Join Breanna for a Local Light style class!
  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -pink ball
  -circle band
  -mat

• 

  22:22

  Local Quickie with Kirstin 12.02.20

  Local Quickie with Kirstin 12.02.20

  Optional equipment:
  -2,3 or 5lb weights