Live stream preview
Cardio & Core Quickie with Stacy 08.29.20
30 ish Minutes
•
26m
Optional Equipment:
- 5lb weights
- Mat
Up Next in 30 ish Minutes
-
HIIT Quickie with Julie 08.23.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat -
The Turkey Burn!
Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat -
Barre to Go with Len (Rerun)
Optional Equipment:
-3lb or 5lb weights