Up Next in 30 ish Minutes

• 

  33:22

  The Turkey Burn!

  The Turkey Burn!

  Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Circle resistance band
  - Mat

• 

  36:57

  Barre to Go with Len (Rerun)

  Barre to Go with Len (Rerun)

  Optional Equipment:
  -3lb or 5lb weights

• 

  36:57

  Straight Up with Stacy 07.07.20

  Straight Up with Stacy 07.07.20

  Optional Equipment
  -3lb or 5lb weights
  -ball
  -mat