Live stream preview
Long & Lean with Kirstin 06.29.22
30 ish Minutes
•
30m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
Up Next in 30 ish Minutes
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Optional Equipment:
-pink ball
-one heavy weight -
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Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Bad Gal RiRi with Tyra 05.04.22 (Rerun!)
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat