Live stream preview
Let's Have a Ball (Re Run) with Julie 06.08.22
30 ish Minutes
•
35m
Let's Have a Ball!
Optional Equipment:
-pink ball
-one heavy weight
Up Next in 30 ish Minutes
-
Burnout with Meghan 05.18.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Bad Gal RiRi with Tyra 05.04.22 (Rerun!)
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat -
Coachella Party with Alison 04.20.22
Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
