Up Next in 30 ish Minutes

• 

  30:35

  Cardio & Core with Meghan 09.14.22

  Cardio & Core with Meghan 09.14.22

  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -mat

• 

  31:48

  All About That Peach (Re Run) with Ki...

  All About That Peach (Re Run) with Ki...

  All About That Peach with Kirstin 01.06.20
  Optional Equipment:
  -2lb or 3lb weights
  -circle band
  -pink ball
  -mat

• 

  30:29

  Long & Lean with Kirstin 06.29.22

  Long & Lean with Kirstin 06.29.22

  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -circle resistance band
  -1lb ankle weights
  -mat