Live stream preview
Jack Track Extra with Alison 04.12.20
15 ish Minutes
•
10m
Optional Equipment:
- Circle resistance band
Up Next in 15 ish Minutes
-
Cardio & Core Extra with Alison 03.30.20
Optional Equipment:
-mat -
Back Work with Alison 03.30.20
Optional Equipment:
- 2lb or 3lb weights
- Long resistance band
- Pink ball
- Mat -
Side Glutes & Outer Thigh 03.30.20
Optional Equipment:
- Circle resistance band