Up Next in 15 ish Minutes

• 

  10:07

  Back Work with Alison 03.30.20

  Back Work with Alison 03.30.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Long resistance band
  - Pink ball
  - Mat

• 

  10:27

  Side Glutes & Outer Thigh 03.30.20

  Side Glutes & Outer Thigh 03.30.20

  Optional Equipment:
  - Circle resistance band

• 

  10:22

  Slider Extra with Julie 03.27.20

  Slider Extra with Julie 03.27.20

  Optional Equipment:
  - Slider
  - 2lb or 3lb weight