Up Next in Alison

• 

  47:15

  Straight Up with Alison 04.25.20

  Straight Up with Alison 04.25.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Mat

• 

  59:27

  Barre then Chill with Alison 05.28.20

  Barre then Chill with Alison 05.28.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Mat

• 

  44:21

  Local Special with Alison 05.12.20

  Local Special with Alison 05.12.20

  -2lb or 3lb weights
  -5lb weights
  -resistance loop band
  -mat