Up Next in Alison

• 

  59:27

  Barre then Chill with Alison 05.28.20

  Barre then Chill with Alison 05.28.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Mat

• 

  44:21

  Local Special with Alison 05.12.20

  Local Special with Alison 05.12.20

  -2lb or 3lb weights
  -5lb weights
  -resistance loop band
  -mat

• 

  50:19

  Local Special with Alison 05.17.20

  Local Special with Alison 05.17.20

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -loop resistance band
  -mat