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In Studio Quick HIIT with Stacy 04.13.22
Stacy
•
30m
Optional Equipment:
- heavy weights (3lb or 5lb)
- long resistance band
- mat
Up Next in Stacy
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In Studio Straight Up with Stacy 02.0...
Optional Equipment:
-Light Weights (2lb or 3lb)
-Heavier Weights (3lb or 5lb)
-Stepper
-Pink ball
-1lb ankle weights -
Club Life Volume 2 with Stacy 01.12.22
The class you requested is bbbaccckk!! Club Life VOLUME 2
Optional Equipment:
-Light weights (2lb or 3lb)
-Heavy weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
In Studio with Stacy 11.24.21
Optional equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- 1lb ankle weights
- mat
