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In Studio with Nadia 06.15.22
In Studio Local Special
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46m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-1lb ankle weights
-mat
Up Next in In Studio Local Special
-
In Studio with Megan 06.08.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
In Studio with Kaylee 05.18.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
In Studio with Hannah 06.01.22
Optional equipment:
- light weights (2lb or 3lb)
- heavier weights (3lb or 5lb)
- sliders
- 1lb ankle weights