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In Studio with Steph 05.11.22

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat

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In Studio with Hannah 06.01.22

In Studio Local Special • 48m

Optional equipment:
- light weights (2lb or 3lb)
- heavier weights (3lb or 5lb)
- sliders
- 1lb ankle weights

Up Next in In Studio Local Special

  • In Studio with Steph 05.11.22
    46:07
    In Studio with Steph 05.11.22

    In Studio with Steph 05.11.22

    Optional Equipment:
    -lighter weights (2lb or 3lb)
    -heavier weights (3lb or 5lb)
    -circle resistance band
    -1lb ankle weights
    -mat

  • In Studio with Ashley 05.04.22
    50:00
    In Studio with Ashley 05.04.22

    In Studio with Ashley 05.04.22

    Optional Equipment:
    -lighter weights (2lb or 3lb)
    -heavier weights (3lb or 5lb)
    -circle resistance band
    -1lb ankle weights
    -mat

  • In Studio with Kirstin 04.06.22
    50:10
    In Studio with Kirstin 04.06.22

    In Studio with Kirstin 04.06.22

    Optional Equipment:
    -light weight (2lb or 3lb)
    -heavier weights (3lb or 5lb)
    -circle resistance band
    -1lb ankle weights
    -mat

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